Daily Simple Questions Thread – December 17, 2024 /u/AutoModerator Fitness

Daily Simple Questions Thread – December 17, 2024 /u/AutoModerator Fitness

Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic.

Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.

If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

“Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut.

Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead.

(Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

submitted by /u/AutoModerator
[link] [comments]

​r/Fitness Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread. Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic. Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. “Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut. Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) submitted by /u/AutoModerator [link] [comments] 

Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic.

Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.

If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

“Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut.

Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead.

(Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

submitted by /u/AutoModerator
[link] [comments]  Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread. Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic. Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. “Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut. Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) submitted by /u/AutoModerator [link] [comments]

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Moronic Monday – Your weekly stupid questions thread /u/cdingo Fitness

Moronic Monday – Your weekly stupid questions thread /u/cdingo Fitness

Get your dunce hats out, Fittit, it’s time for your weekly Stupid Questions Thread.

Post your question – stupid or otherwise – here to get an answer. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. Many questions get submitted late each week that don’t get a lot of action, so if your question didn’t get answered before, feel free to post it again.

As always, be sure to read the FAQ first.

Also, there’s a handy-dandy search bar to your right, and if you didn’t know, you can also use Google to search fittit by using the limiter “site:reddit.com/r/fitness”.

Be sure to check back often as questions get posted throughout the day. Lastly, it may be a good idea to sort comments by “new” to be sure the newer questions get some love as well. Click here to sort by new in this thread only.

So, what’s rattling around in your brain this week, Fittit?


Keep jokes, trolling, and memes outside of the Moronic Monday thread. Please use the downvote / report button when necessary.


“Bulk or cut” type questions are not permitted on /r/fitness – Refer to the FAQ or post them in r/bulkorcut.

submitted by /u/cdingo
[link] [comments]

​r/Fitness Get your dunce hats out, Fittit, it’s time for your weekly Stupid Questions Thread. Post your question – stupid or otherwise – here to get an answer. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. Many questions get submitted late each week that don’t get a lot of action, so if your question didn’t get answered before, feel free to post it again. As always, be sure to read the FAQ first. Also, there’s a handy-dandy search bar to your right, and if you didn’t know, you can also use Google to search fittit by using the limiter “site:reddit.com/r/fitness”. Be sure to check back often as questions get posted throughout the day. Lastly, it may be a good idea to sort comments by “new” to be sure the newer questions get some love as well. Click here to sort by new in this thread only. So, what’s rattling around in your brain this week, Fittit? Keep jokes, trolling, and memes outside of the Moronic Monday thread. Please use the downvote / report button when necessary. “Bulk or cut” type questions are not permitted on /r/fitness – Refer to the FAQ or post them in r/bulkorcut. submitted by /u/cdingo [link] [comments] 

Get your dunce hats out, Fittit, it’s time for your weekly Stupid Questions Thread.

Post your question – stupid or otherwise – here to get an answer. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. Many questions get submitted late each week that don’t get a lot of action, so if your question didn’t get answered before, feel free to post it again.

As always, be sure to read the FAQ first.

Also, there’s a handy-dandy search bar to your right, and if you didn’t know, you can also use Google to search fittit by using the limiter “site:reddit.com/r/fitness”.

Be sure to check back often as questions get posted throughout the day. Lastly, it may be a good idea to sort comments by “new” to be sure the newer questions get some love as well. Click here to sort by new in this thread only.

So, what’s rattling around in your brain this week, Fittit?


Keep jokes, trolling, and memes outside of the Moronic Monday thread. Please use the downvote / report button when necessary.


“Bulk or cut” type questions are not permitted on /r/fitness – Refer to the FAQ or post them in r/bulkorcut.

submitted by /u/cdingo
[link] [comments]  Get your dunce hats out, Fittit, it’s time for your weekly Stupid Questions Thread. Post your question – stupid or otherwise – here to get an answer. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. Many questions get submitted late each week that don’t get a lot of action, so if your question didn’t get answered before, feel free to post it again. As always, be sure to read the FAQ first. Also, there’s a handy-dandy search bar to your right, and if you didn’t know, you can also use Google to search fittit by using the limiter “site:reddit.com/r/fitness”. Be sure to check back often as questions get posted throughout the day. Lastly, it may be a good idea to sort comments by “new” to be sure the newer questions get some love as well. Click here to sort by new in this thread only. So, what’s rattling around in your brain this week, Fittit? Keep jokes, trolling, and memes outside of the Moronic Monday thread. Please use the downvote / report button when necessary. “Bulk or cut” type questions are not permitted on /r/fitness – Refer to the FAQ or post them in r/bulkorcut. submitted by /u/cdingo [link] [comments]

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Daily Simple Questions Thread – December 10, 2024 /u/AutoModerator Fitness

Daily Simple Questions Thread – December 10, 2024 /u/AutoModerator Fitness

Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic.

Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.

If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

“Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut.

Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead.

(Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

submitted by /u/AutoModerator
[link] [comments]

​r/Fitness Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread. Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic. Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. “Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut. Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) submitted by /u/AutoModerator [link] [comments] 

Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic.

Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.

If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

“Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut.

Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead.

(Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

submitted by /u/AutoModerator
[link] [comments]  Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread. Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic. Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. “Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut. Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) submitted by /u/AutoModerator [link] [comments]

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Daily Simple Questions Thread – December 11, 2024 /u/AutoModerator Fitness

Daily Simple Questions Thread – December 11, 2024 /u/AutoModerator Fitness

Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic.

Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.

If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

“Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut.

Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead.

(Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

submitted by /u/AutoModerator
[link] [comments]

​r/Fitness Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread. Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic. Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. “Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut. Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) submitted by /u/AutoModerator [link] [comments] 

Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic.

Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.

If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

“Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut.

Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead.

(Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

submitted by /u/AutoModerator
[link] [comments]  Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread. Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic. Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. “Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut. Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) submitted by /u/AutoModerator [link] [comments]

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Rant Wednesday /u/AutoModerator Fitness

Rant Wednesday /u/AutoModerator Fitness

Welcome to Rant Wednesday: It’s your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that’s been pissing you off or getting on your nerves.

submitted by /u/AutoModerator
[link] [comments]

​r/Fitness Welcome to Rant Wednesday: It’s your time to let your gym/fitness/nutrition related frustrations out! There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that’s been pissing you off or getting on your nerves. submitted by /u/AutoModerator [link] [comments] 

Welcome to Rant Wednesday: It’s your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that’s been pissing you off or getting on your nerves.

submitted by /u/AutoModerator
[link] [comments]  Welcome to Rant Wednesday: It’s your time to let your gym/fitness/nutrition related frustrations out! There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that’s been pissing you off or getting on your nerves. submitted by /u/AutoModerator [link] [comments]

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Daily Simple Questions Thread – December 12, 2024 /u/AutoModerator Fitness

Daily Simple Questions Thread – December 12, 2024 /u/AutoModerator Fitness

Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic.

Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.

If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

“Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut.

Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead.

(Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

submitted by /u/AutoModerator
[link] [comments]

​r/Fitness Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread. Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic. Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. “Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut. Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) submitted by /u/AutoModerator [link] [comments] 

Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic.

Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.

If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

“Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut.

Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead.

(Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

submitted by /u/AutoModerator
[link] [comments]  Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread. Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic. Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. “Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut. Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) submitted by /u/AutoModerator [link] [comments]

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Daily Simple Questions Thread – December 13, 2024 /u/AutoModerator Fitness

Daily Simple Questions Thread – December 13, 2024 /u/AutoModerator Fitness

Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic.

Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.

If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

“Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut.

Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead.

(Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

submitted by /u/AutoModerator
[link] [comments]

​r/Fitness Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread. Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic. Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. “Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut. Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) submitted by /u/AutoModerator [link] [comments] 

Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic.

Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.

If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

“Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut.

Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead.

(Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

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[link] [comments]  Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread. Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic. Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. “Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut. Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) submitted by /u/AutoModerator [link] [comments]

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Physique Phriday /u/AutoModerator Fitness

Physique Phriday /u/AutoModerator Fitness

Welcome to the Physique Phriday thread

What’s the point of having people guess your body fat? Nevermind that it’s the most inaccurate method available, (read: most likely way wrong – see here) you’re still just putting an arbitrary number to the body you have. Despite people’s claim that they are shooting for a number, they’re really shooting for look – like a six pack.

So let’s stopping mucking around with trivialities and get to the heart of the matter. This thread shall serve two purposes:

  1. Physique critiques. Post some pics and ask about muscles or body parts you need to work on. Or specifically ask about a lagging body part and what exercises worked for others.
  2. An outlet for people that want to show off their efforts that would otherwise be removed due to Rule 4, and

Let’s keep things civil, don’t be a creep, and adhere to Rule 1. This isn’t a thread to announce what you find attractive in a mate. Please use the report function for any comments that are out of line.

So phittit, what’s your physique pheel like this phriday?

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[link] [comments]

​r/Fitness Welcome to the Physique Phriday thread What’s the point of having people guess your body fat? Nevermind that it’s the most inaccurate method available, (read: most likely way wrong – see here) you’re still just putting an arbitrary number to the body you have. Despite people’s claim that they are shooting for a number, they’re really shooting for look – like a six pack. So let’s stopping mucking around with trivialities and get to the heart of the matter. This thread shall serve two purposes: Physique critiques. Post some pics and ask about muscles or body parts you need to work on. Or specifically ask about a lagging body part and what exercises worked for others. An outlet for people that want to show off their efforts that would otherwise be removed due to Rule 4, and Let’s keep things civil, don’t be a creep, and adhere to Rule 1. This isn’t a thread to announce what you find attractive in a mate. Please use the report function for any comments that are out of line. So phittit, what’s your physique pheel like this phriday? submitted by /u/AutoModerator [link] [comments] 

Welcome to the Physique Phriday thread

What’s the point of having people guess your body fat? Nevermind that it’s the most inaccurate method available, (read: most likely way wrong – see here) you’re still just putting an arbitrary number to the body you have. Despite people’s claim that they are shooting for a number, they’re really shooting for look – like a six pack.

So let’s stopping mucking around with trivialities and get to the heart of the matter. This thread shall serve two purposes:

  1. Physique critiques. Post some pics and ask about muscles or body parts you need to work on. Or specifically ask about a lagging body part and what exercises worked for others.
  2. An outlet for people that want to show off their efforts that would otherwise be removed due to Rule 4, and

Let’s keep things civil, don’t be a creep, and adhere to Rule 1. This isn’t a thread to announce what you find attractive in a mate. Please use the report function for any comments that are out of line.

So phittit, what’s your physique pheel like this phriday?

submitted by /u/AutoModerator
[link] [comments]  Welcome to the Physique Phriday thread What’s the point of having people guess your body fat? Nevermind that it’s the most inaccurate method available, (read: most likely way wrong – see here) you’re still just putting an arbitrary number to the body you have. Despite people’s claim that they are shooting for a number, they’re really shooting for look – like a six pack. So let’s stopping mucking around with trivialities and get to the heart of the matter. This thread shall serve two purposes: Physique critiques. Post some pics and ask about muscles or body parts you need to work on. Or specifically ask about a lagging body part and what exercises worked for others. An outlet for people that want to show off their efforts that would otherwise be removed due to Rule 4, and Let’s keep things civil, don’t be a creep, and adhere to Rule 1. This isn’t a thread to announce what you find attractive in a mate. Please use the report function for any comments that are out of line. So phittit, what’s your physique pheel like this phriday? submitted by /u/AutoModerator [link] [comments]

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