Category: Fitness

Fitness

Fitness

Daily Simple Questions Thread – April 14, 2024 /u/AutoModerator Fitness

Daily Simple Questions Thread – April 14, 2024 /u/AutoModerator Fitness

Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic.

Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.

If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

“Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut.

Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead.

(Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

submitted by /u/AutoModerator
[link] [comments]

​r/Fitness Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread. Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic. Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. “Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut. Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) submitted by /u/AutoModerator [link] [comments] 

Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic.

Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.

If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

“Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut.

Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead.

(Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

submitted by /u/AutoModerator
[link] [comments]  Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread. Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic. Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. “Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut. Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) submitted by /u/AutoModerator [link] [comments]

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Fitness

Victory Sunday /u/AutoModerator Fitness

Victory Sunday /u/AutoModerator Fitness

Welcome to the Victory Sunday Thread

It is Sunday, 6:00 am here in the eastern half of Hyder, Alaska. It’s time to ask yourself: What was the one, best thing you did on behalf of your fitness this week? What was your Fitness Victory?

We want to hear about it!

So let’s hear your fitness Victory this week! Don’t forget to upvote your favorite Victories!

submitted by /u/AutoModerator
[link] [comments]

​r/Fitness Welcome to the Victory Sunday Thread It is Sunday, 6:00 am here in the eastern half of Hyder, Alaska. It’s time to ask yourself: What was the one, best thing you did on behalf of your fitness this week? What was your Fitness Victory? We want to hear about it! So let’s hear your fitness Victory this week! Don’t forget to upvote your favorite Victories! submitted by /u/AutoModerator [link] [comments] 

Welcome to the Victory Sunday Thread

It is Sunday, 6:00 am here in the eastern half of Hyder, Alaska. It’s time to ask yourself: What was the one, best thing you did on behalf of your fitness this week? What was your Fitness Victory?

We want to hear about it!

So let’s hear your fitness Victory this week! Don’t forget to upvote your favorite Victories!

submitted by /u/AutoModerator
[link] [comments]  Welcome to the Victory Sunday Thread It is Sunday, 6:00 am here in the eastern half of Hyder, Alaska. It’s time to ask yourself: What was the one, best thing you did on behalf of your fitness this week? What was your Fitness Victory? We want to hear about it! So let’s hear your fitness Victory this week! Don’t forget to upvote your favorite Victories! submitted by /u/AutoModerator [link] [comments]

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Fitness

Monthly Fitness Pro-Tips Megathread /u/AutoModerator Fitness

Monthly Fitness Pro-Tips Megathread /u/AutoModerator Fitness

Welcome to the Monthly Fitness Pro-Tips Megathread!

This thread is for sharing quick tips (don’t you dare call them hacks, that word is stupid) about training, equipment use, nutrition, or other fitness connected topics that have improved your fitness experience.

submitted by /u/AutoModerator
[link] [comments]

​r/Fitness Welcome to the Monthly Fitness Pro-Tips Megathread! This thread is for sharing quick tips (don’t you dare call them hacks, that word is stupid) about training, equipment use, nutrition, or other fitness connected topics that have improved your fitness experience. submitted by /u/AutoModerator [link] [comments] 

Welcome to the Monthly Fitness Pro-Tips Megathread!

This thread is for sharing quick tips (don’t you dare call them hacks, that word is stupid) about training, equipment use, nutrition, or other fitness connected topics that have improved your fitness experience.

submitted by /u/AutoModerator
[link] [comments]  Welcome to the Monthly Fitness Pro-Tips Megathread! This thread is for sharing quick tips (don’t you dare call them hacks, that word is stupid) about training, equipment use, nutrition, or other fitness connected topics that have improved your fitness experience. submitted by /u/AutoModerator [link] [comments]

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Fitness

Moronic Monday – Your weekly stupid questions thread /u/cdingo Fitness

Moronic Monday – Your weekly stupid questions thread /u/cdingo Fitness

Get your dunce hats out, Fittit, it’s time for your weekly Stupid Questions Thread.

Post your question – stupid or otherwise – here to get an answer. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. Many questions get submitted late each week that don’t get a lot of action, so if your question didn’t get answered before, feel free to post it again.

As always, be sure to read the FAQ first.

Also, there’s a handy-dandy search bar to your right, and if you didn’t know, you can also use Google to search fittit by using the limiter “site:reddit.com/r/fitness”.

Be sure to check back often as questions get posted throughout the day. Lastly, it may be a good idea to sort comments by “new” to be sure the newer questions get some love as well. Click here to sort by new in this thread only.

So, what’s rattling around in your brain this week, Fittit?

Keep jokes, trolling, and memes outside of the Moronic Monday thread. Please use the downvote / report button when necessary.

“Bulk or cut” type questions are not permitted on /r/fitness – Refer to the FAQ or post them in r/bulkorcut.

submitted by /u/cdingo
[link] [comments]

​r/Fitness Get your dunce hats out, Fittit, it’s time for your weekly Stupid Questions Thread. Post your question – stupid or otherwise – here to get an answer. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. Many questions get submitted late each week that don’t get a lot of action, so if your question didn’t get answered before, feel free to post it again. As always, be sure to read the FAQ first. Also, there’s a handy-dandy search bar to your right, and if you didn’t know, you can also use Google to search fittit by using the limiter “site:reddit.com/r/fitness”. Be sure to check back often as questions get posted throughout the day. Lastly, it may be a good idea to sort comments by “new” to be sure the newer questions get some love as well. Click here to sort by new in this thread only. So, what’s rattling around in your brain this week, Fittit? Keep jokes, trolling, and memes outside of the Moronic Monday thread. Please use the downvote / report button when necessary. “Bulk or cut” type questions are not permitted on /r/fitness – Refer to the FAQ or post them in r/bulkorcut. submitted by /u/cdingo [link] [comments] 

Get your dunce hats out, Fittit, it’s time for your weekly Stupid Questions Thread.

Post your question – stupid or otherwise – here to get an answer. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. Many questions get submitted late each week that don’t get a lot of action, so if your question didn’t get answered before, feel free to post it again.

As always, be sure to read the FAQ first.

Also, there’s a handy-dandy search bar to your right, and if you didn’t know, you can also use Google to search fittit by using the limiter “site:reddit.com/r/fitness”.

Be sure to check back often as questions get posted throughout the day. Lastly, it may be a good idea to sort comments by “new” to be sure the newer questions get some love as well. Click here to sort by new in this thread only.

So, what’s rattling around in your brain this week, Fittit?

Keep jokes, trolling, and memes outside of the Moronic Monday thread. Please use the downvote / report button when necessary.

“Bulk or cut” type questions are not permitted on /r/fitness – Refer to the FAQ or post them in r/bulkorcut.

submitted by /u/cdingo
[link] [comments]  Get your dunce hats out, Fittit, it’s time for your weekly Stupid Questions Thread. Post your question – stupid or otherwise – here to get an answer. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. Many questions get submitted late each week that don’t get a lot of action, so if your question didn’t get answered before, feel free to post it again. As always, be sure to read the FAQ first. Also, there’s a handy-dandy search bar to your right, and if you didn’t know, you can also use Google to search fittit by using the limiter “site:reddit.com/r/fitness”. Be sure to check back often as questions get posted throughout the day. Lastly, it may be a good idea to sort comments by “new” to be sure the newer questions get some love as well. Click here to sort by new in this thread only. So, what’s rattling around in your brain this week, Fittit? Keep jokes, trolling, and memes outside of the Moronic Monday thread. Please use the downvote / report button when necessary. “Bulk or cut” type questions are not permitted on /r/fitness – Refer to the FAQ or post them in r/bulkorcut. submitted by /u/cdingo [link] [comments]

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Fitness

Daily Simple Questions Thread – April 16, 2024 /u/AutoModerator Fitness

Daily Simple Questions Thread – April 16, 2024 /u/AutoModerator Fitness

Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic.

Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.

If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

“Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut.

Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead.

(Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

submitted by /u/AutoModerator
[link] [comments]

​r/Fitness Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread. Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic. Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. “Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut. Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) submitted by /u/AutoModerator [link] [comments] 

Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic.

Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.

If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

“Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut.

Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead.

(Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

submitted by /u/AutoModerator
[link] [comments]  Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread. Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic. Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. “Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut. Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) submitted by /u/AutoModerator [link] [comments]

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Detailed macro planning while eating out /u/frago12 Fitness

Detailed macro planning while eating out /u/frago12 Fitness

Hey guys!

I hired an online coach on nutrition a few months back and my progress has been immense. Currently, he is giving me macros every 7 days and I aim to stick perfectly to them.
The biggest problem is when I am traveling (mostly for business) for periods of 5-7 days around Europe and am obliged to eat at a restaurant.

​

I aim to stick to my macros at least 90% of the time when traveling, but struggle with this goal. What do you guys do when eating out at restaurants to plan your meals ahead? Do you use some kind of app that can tell you what to eat specifically from a restaurant to meet your macro goal?

Is there an app that does this that you know of?

submitted by /u/frago12
[link] [comments]

​r/Fitness Hey guys! I hired an online coach on nutrition a few months back and my progress has been immense. Currently, he is giving me macros every 7 days and I aim to stick perfectly to them. The biggest problem is when I am traveling (mostly for business) for periods of 5-7 days around Europe and am obliged to eat at a restaurant. ​ I aim to stick to my macros at least 90% of the time when traveling, but struggle with this goal. What do you guys do when eating out at restaurants to plan your meals ahead? Do you use some kind of app that can tell you what to eat specifically from a restaurant to meet your macro goal? Is there an app that does this that you know of? submitted by /u/frago12 [link] [comments] 

Hey guys!

I hired an online coach on nutrition a few months back and my progress has been immense. Currently, he is giving me macros every 7 days and I aim to stick perfectly to them.
The biggest problem is when I am traveling (mostly for business) for periods of 5-7 days around Europe and am obliged to eat at a restaurant.

​

I aim to stick to my macros at least 90% of the time when traveling, but struggle with this goal. What do you guys do when eating out at restaurants to plan your meals ahead? Do you use some kind of app that can tell you what to eat specifically from a restaurant to meet your macro goal?

Is there an app that does this that you know of?

submitted by /u/frago12
[link] [comments]  Hey guys! I hired an online coach on nutrition a few months back and my progress has been immense. Currently, he is giving me macros every 7 days and I aim to stick perfectly to them. The biggest problem is when I am traveling (mostly for business) for periods of 5-7 days around Europe and am obliged to eat at a restaurant. ​ I aim to stick to my macros at least 90% of the time when traveling, but struggle with this goal. What do you guys do when eating out at restaurants to plan your meals ahead? Do you use some kind of app that can tell you what to eat specifically from a restaurant to meet your macro goal? Is there an app that does this that you know of? submitted by /u/frago12 [link] [comments]

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Fitness

Daily Simple Questions Thread – April 17, 2024 /u/AutoModerator Fitness

Daily Simple Questions Thread – April 17, 2024 /u/AutoModerator Fitness

Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic.

Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.

If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

“Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut.

Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead.

(Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

submitted by /u/AutoModerator
[link] [comments]

​r/Fitness Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread. Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic. Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. “Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut. Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) submitted by /u/AutoModerator [link] [comments] 

Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic.

Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.

If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

“Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut.

Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead.

(Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

submitted by /u/AutoModerator
[link] [comments]  Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread. Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic. Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. “Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut. Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) submitted by /u/AutoModerator [link] [comments]

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Fitness

Daily Simple Questions Thread – April 18, 2024 /u/AutoModerator Fitness

Daily Simple Questions Thread – April 18, 2024 /u/AutoModerator Fitness

Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic.

Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.

If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

“Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut.

Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead.

(Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

submitted by /u/AutoModerator
[link] [comments]

​r/Fitness Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread. Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic. Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. “Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut. Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) submitted by /u/AutoModerator [link] [comments] 

Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread.

Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic.

Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions.

If you are posting a routine critique request, make sure you follow the guidelines for including enough detail.

“Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut.

Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead.

(Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.)

submitted by /u/AutoModerator
[link] [comments]  Welcome to the /r/Fitness Daily Simple Questions Thread – Our daily thread to ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer. As always, be sure to read the wiki first. Like, all of it. Rule #0 still applies in this thread. Also, there’s a handy search function to your right, and if you didn’t know, you can also use Google to search r/Fitness by using the limiter “site:reddit.com/r/fitness” after your search topic. Also make sure to check out Examine.com for evidence based answers to nutrition and supplement questions. If you are posting a routine critique request, make sure you follow the guidelines for including enough detail. “Bulk or cut” type questions are not permitted on r/Fitness – Refer to the FAQ or post them in r/bulkorcut. Questions that involve pain, injury, or any medical concern of any kind are not permitted on r/Fitness. Seek advice from an appropriate medical professional instead. (Please note: This is not a place for general small talk, chit-chat, jokes, memes, “Dear Diary” type comments, shitposting, or non-fitness questions. It is for fitness questions only, and only those that are serious.) submitted by /u/AutoModerator [link] [comments]

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