Is a 40min walk on a normal pace gonna fatigue my muscles before the workout? I always have the easiest way to complete my daily steps by just walking to my gym and going back but I’m afraid it hurts my exercise , tho I don’t feel it really tires me..
submitted by /u/Sensitive_Caramel948
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r/Fitness Is a 40min walk on a normal pace gonna fatigue my muscles before the workout? I always have the easiest way to complete my daily steps by just walking to my gym and going back but I’m afraid it hurts my exercise , tho I don’t feel it really tires me.. submitted by /u/Sensitive_Caramel948 [link] [comments]
Is a 40min walk on a normal pace gonna fatigue my muscles before the workout? I always have the easiest way to complete my daily steps by just walking to my gym and going back but I’m afraid it hurts my exercise , tho I don’t feel it really tires me..
submitted by /u/Sensitive_Caramel948
[link] [comments]