Detailed macro planning while eating out /u/frago12 Fitness

Hey guys!

I hired an online coach on nutrition a few months back and my progress has been immense. Currently, he is giving me macros every 7 days and I aim to stick perfectly to them.
The biggest problem is when I am traveling (mostly for business) for periods of 5-7 days around Europe and am obliged to eat at a restaurant.

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I aim to stick to my macros at least 90% of the time when traveling, but struggle with this goal. What do you guys do when eating out at restaurants to plan your meals ahead? Do you use some kind of app that can tell you what to eat specifically from a restaurant to meet your macro goal?

Is there an app that does this that you know of?

Hey guys!

I hired an online coach on nutrition a few months back and my progress has been immense. Currently, he is giving me macros every 7 days and I aim to stick perfectly to them.
The biggest problem is when I am traveling (mostly for business) for periods of 5-7 days around Europe and am obliged to eat at a restaurant.

​

I aim to stick to my macros at least 90% of the time when traveling, but struggle with this goal. What do you guys do when eating out at restaurants to plan your meals ahead? Do you use some kind of app that can tell you what to eat specifically from a restaurant to meet your macro goal?

Is there an app that does this that you know of?