What do you do if you can’t remember if you took your meds or not? /u/wheresmyglasses- No such thing as stupid questions

This happens to me way more often than I’d like to admit. I make my coffee, think about taking my meds & then get caught up with something else & can’t remember if I actually took them or not. Would you take them or wait until the next dose? Meds are for thyroid disease. Makes me wonder how often I am actually taking them. Am I skipping a lot or am I doubling up a lot. I have no friggin clue.

This happens to me way more often than I’d like to admit. I make my coffee, think about taking my meds & then get caught up with something else & can’t remember if I actually took them or not. Would you take them or wait until the next dose? Meds are for thyroid disease. Makes me wonder how often I am actually taking them. Am I skipping a lot or am I doubling up a lot. I have no friggin clue.