Does a Kindle count as no screens before bed health rule? /u/DistributionAny1557 No such thing as stupid questions

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Does the light from a Kindle disrupt a good night’s sleep as much as our phones/computers?

submitted by /u/DistributionAny1557
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​r/NoStupidQuestions Does the light from a Kindle disrupt a good night’s sleep as much as our phones/computers? submitted by /u/DistributionAny1557 [link] [comments] 

Does the light from a Kindle disrupt a good night’s sleep as much as our phones/computers?

submitted by /u/DistributionAny1557
[link] [comments] 

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