Help me begin weight lifting /u/AtikaMohammed Fitness

I’m 26 and I barely exercise I decided to hit the gym and start weight lifting. Can somebody recommend me YouTube channels/books..etc. whatever good recourse you know so that I can educate myself more and avoid injuries

submitted by /u/AtikaMohammed
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​r/Fitness I’m 26 and I barely exercise I decided to hit the gym and start weight lifting. Can somebody recommend me YouTube channels/books..etc. whatever good recourse you know so that I can educate myself more and avoid injuries submitted by /u/AtikaMohammed [link] [comments] 

I’m 26 and I barely exercise I decided to hit the gym and start weight lifting. Can somebody recommend me YouTube channels/books..etc. whatever good recourse you know so that I can educate myself more and avoid injuries

submitted by /u/AtikaMohammed
[link] [comments] 

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