How to bring about the conversation of aftercare in a respectful way (f 25 m25) /u/IsopodAcceptable6880 Sex

Common situation; M disengages afterwards/ needs space, F needs words of affirmation, cuddles, feedback. How can we discuss this in a healthy way without making anyone feel bad? Would love ideas and experiences

Common situation; M disengages afterwards/ needs space, F needs words of affirmation, cuddles, feedback. How can we discuss this in a healthy way without making anyone feel bad? Would love ideas and experiences